+91 96569 62225info@eletours.com Kerala tour operator in Kochi since 2006
Ayurveda

Kerala Ayurveda rejuvenation 5 nights, 6 days

Five nights at a certified Ayurveda resort, with a doctor's consultation and daily treatments planned for you.

Duration
5N / 6D
Route
Kochi – Ayurveda resort
Ideal for
Guests looking to rest and recover
Starts from
₹27,000 per person, twin sharing

Route

  1. Kochi
  2. Ayurveda resort
  3. Kochi

Tour highlights

  • Consultation with an Ayurveda doctor on arrival
  • Daily massage and treatments (abhyangam, kizhi, shirodhara)
  • Vegetarian Ayurvedic meals
  • Yoga and meditation sessions
  • Resort chosen for your budget: backwater, beach or hill

Day-by-day itinerary

  1. Day 1

    Arrive, consultation

    Pick-up from Kochi or Trivandrum and transfer to your Ayurveda resort. Meet the doctor, who assesses your constitution and plans your treatments.

    Stay Ayurveda resortMeals Lunch, dinner
  2. Day 2

    Treatment days

    Each day: morning yoga, one or two treatment sessions of 60–90 minutes, and Ayurvedic meals. Treatments are chosen by the doctor.

    Stay Ayurveda resortMeals All meals
  3. Day 3

    Treatment days

    Treatments continue. Free time for reading, walks or a short excursion if the doctor agrees.

    Stay Ayurveda resortMeals All meals
  4. Day 4

    Treatment days

    Treatments continue. Many guests book a longer stay after the first week; 14 or 21 nights is common for full programmes.

    Stay Ayurveda resortMeals All meals
  5. Day 5

    Final treatments

    Last treatments and a closing consultation with diet and lifestyle advice to take home.

    Stay Ayurveda resortMeals All meals
  6. Day 6

    Departure

    Transfer to the airport or railway station.

    Meals Breakfast

Included

  • Resort stay on twin sharing with all Ayurvedic meals
  • Doctor's consultations
  • Daily treatments as prescribed
  • Daily yoga session
  • Airport or railway transfers

Not included

  • Flights and train tickets
  • Medicines taken home
  • Extra treatments not prescribed
  • Sightseeing, unless added
  • GST as applicable

Places on this tour

Also in: Ayurveda

Ayurveda rejuvenation: common questions

Is five nights enough for panchakarma?

No. A proper panchakarma detox needs 14 to 21 nights. Five nights suits a rejuvenation or stress-relief programme.

When is the best season for Ayurveda?

Ayurveda texts favour the monsoon (June–September), when the body is said to respond best to treatment. Resorts run programmes all year.

Can the Ayurveda rejuvenation itinerary be customised?

Yes. You can add or remove nights, change the order, upgrade hotels or add places. Send us your dates and we'll rework the plan and price.

How do I book this package?

Send us your dates on WhatsApp (+91 96569 62225) or the enquiry form. We reply with hotel options and a fixed price, and book once you confirm with an advance payment.

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Tell us your dates. We'll plan the rest.

Send your travel dates and number of guests. A planner from our Kochi office replies with a day-by-day itinerary and a fixed price, usually the same day.