5N / 6D
Kerala Ayurveda rejuvenation
Kochi – Ayurveda resort
- Consultation with an Ayurveda doctor on arrival
- Daily massage and treatments (abhyangam, kizhi, shirodhara)
- Vegetarian Ayurvedic meals
Doctor-led Ayurveda at certified Kerala resorts, from a five-night rejuvenation break to a full 21-night panchakarma programme.

5N / 6D
Kochi – Ayurveda resort
On arrival you meet an Ayurveda doctor who assesses your constitution and health. Treatments, diet and daily routine are prescribed for you and reviewed as the stay goes on.
We work with Ayurveda centres on the Kumarakom backwaters, the Kovalam and Varkala coast, and in the hills. Choose by setting and budget; all have qualified doctors.
Rejuvenation (5–7 nights) focuses on massage and relaxation. Panchakarma is a detox programme that needs 14 to 21 nights and a stricter routine.
Most treatments are gentle, but tell the doctor about any medical conditions and medicines. Pregnant guests should ask before booking.
Yes. Many guests do a sightseeing tour first and finish with a few relaxing Ayurveda nights at a beach or backwater resort.
Send your travel dates and number of guests. A planner from our Kochi office replies with a day-by-day itinerary and a fixed price, usually the same day.